Physical exercise is a very important factor in helping stroke survivors improve their quality of life, and to reduce the risk of developing mental disorders such as depression on top of any of their stroke-related disabilities. These Fitness and Exercise programs are run by qualified YMCA staff at the Hawthorn Aquatic and Leisure Centre and at other excellent Leisure and Aquatic Facilities within the City of Boroondara.
Sessions operate on most mornings and afternoons throughout the week at all centres in Boroondara.
1. Hawthorn Aquatic and Leisure Centre, 1 Grace Street, Hawthorn. Phone: 8393 9500
2. Ashburton Pool and Recreation Centre, 8 Warner Avenue, Ashburton. Phone: 9885 0333
3. Kew Recreation Centre, 383 High Street, Kew. Phone: 9853 6177
4. Boroondara Sports Complex, 271c Belmore Road, North Balwyn. Phone 9851 0444